Manaslu Trek

Discover Nepal’s Last Hidden Treasure
based on 5 reviews
Manaslu Trek
Manaslu Circuit Trek
Around Manaslu Trekking
Trip Photos
At a Glance
Duration16 Days
Trip GradeStrenuous
i
Maximum Altitude5,106 m
Best TimeMar-May, Sept-Nov

Manaslu Trek: Explore the Hidden Treasure of Nepal

The Manaslu Trek is a hidden gem, offering a less-traveled and restricted journey that promises an unforgettable adventure. This 16-day trek around the Manaslu Circuit is one of the last untouched treasures of Nepal, where breathtaking landscapes and rich cultural heritage unfold at every turn. As a perfect alternative to the popular Annapurna region treks, it provides a more intimate and pristine experience, ideal for those seeking something truly special off the beaten path.

Hiking Manaslu Circuit with Larke Pass

The Manaslu Trek in Nepal is a 16-day adventure that takes you from the vibrant arrival in Kathmandu to the final departure, covering elevations from 600 to 5,100 meters. As you hike, you will be immersed in a tapestry of diverse cultures and striking topography. Starting from Lapubesi, following the meandering Budhi Gandaki River, the trek leads you towards the challenging Larke Pass. The view from the summit is truly awe-inspiring, with the towering peaks of Himlung, Larke, Annapurna, and the majestic Manaslu surrounding you in all their glory.

After crossing the Larke La, we continue to the open valley of Bhimtang, nestled among a stunning parade of peaks, before descending towards Dharapani. The journey concludes with a scenic drive to Kathmandu via Besisahar, marking the end of this once-in-a-lifetime trek. The Manaslu Trek is an adventure that promises to leave you breathless, both from its beauty and the sheer magnitude of the experience.

Witness the Rich Tibetan Culture

The Manaslu Circuit Trek primarily takes you through the Nupri region, a place steeped in Tibetan influence and rich cultural history. Once a key trade route between Nepal and Tibet, this region offers more than just scenic beauty; it is a living testament to the deep-rooted heritage of Nnepal.

Home to rare and elusive wildlife, the Manaslu region is a sanctuary for snow leopards, grey wolves, musk deer, Himalayan Thar, and blue sheep. As we trek through diverse landscapes, we also encounter a vibrant array of ethnic groups, each with a unique culture. Magar and Chhetri communities inhabit the lower regions, while the Tsumba and Nubri dominate the northern highlands.

As we ascend, a noticeable cultural shift occurs from Hindu to Buddhist traditions. Instead of temples and ghats, we are greeted by the spiritual presence of Mani Walls and Chortens, symbols of the Buddhist faith that guide us through this extraordinary journey.

Manaslu Trek Preparation, Difficulty, and Safety

The Manaslu Circuit Trek is a challenging adventure that requires trekkers to be in moderate to high physical condition. To ensure you are fully prepared, it is highly recommended that you engage in fitness training prior to the trek. Activities such as running, cycling, or cardiovascular exercises will help you build the stamina needed for this rugged journey.

For your safety, we carry a well-equipped medical kit and portable oxygen, which are crucial in case of acute mountain sickness (AMS). These provisions offer peace of mind, knowing that we are fully prepared to handle any altitude-related concerns, ensuring a safe and enjoyable trek.

What is the Best Time for this Journey in Nepal?

Like most trekking routes in Nepal, the Manaslu Trek is best experienced during the Spring and Autumn seasons. From March to May, spring brings vibrant biodiversity, with the landscape blooming into a colorful tapestry. From September to November, autumn offers clear skies and excellent visibility, perfect for capturing stunning mountain vistas. Unfortunately, the winter and monsoon seasons do not provide favorable weather conditions for trekking, making Spring and Autumn the ideal times to embark on this breathtaking journey.

Join the Journey to Manaslu in the Spring or Autumn of 2025|2026

We have scheduled departures for the Spring and Autumn seasons of 2025 and 2026, so you can join us on the unforgettable Manaslu Trek. Whether you are traveling solo or with a group of friends or family, we are happy to customize an exclusive journey just for you. Get ready to explore the hidden treasure of the Manaslu Trek. Do not miss out on this incredible, mind-blowing adventure that promises to be the experience of a lifetime.

Itinerary
Tour PlanExpand All
Day 1-2

Please check for the Mountain Monarch clipboard on arrival in Kathmandu for the airport pick-up. We& will provide you with essential information about your stay at the hotel. A welcome dinner featuring a cultural program will be held in the evening. You will embark on a city tour in the morning the following day. An afternoon gear check to prepare for your trek.

Day 3-4

Today, we drive for about 8 hours to Lapubeshi via Aarughat. The next day, we trek along the riverbank of Budhi Gandaki to Dobhan.

Day 5-7

We enter the Manaslu restricted region; you will pass numerous Mane walls. That reflects Tibetan influence. We cross many suspension bridges over the Buri Gandaki River. We stay at Philim (1,570 m), Deng (1,860 m), and finally, Namrung (2,630 m). We ascend through a steep, uninhabited gorge, crossing the Budhi Gandaki River. Accommodations will be in local tea houses in these charming villages.

Day 8-9

We enter the Nupri Region, home to descendants of Tibetan immigrants. We passed through Lihi, Sho, and Lho villages. Witness the Stunning views of Manaslu, Naike Peak, Himal Chuli, and Ngadi Chuli on the way. A highlight is the hike to the Pung Gyan Gompa viewpoint from Shyala. It offers an excellent acclimatization before heading to Sama Gaun.

Day 10-11

We might encounter yak trains as you navigate the trail. We visit Samdo village and explore Birendra Lake. We ascend toward the Larkye La with the breathtaking views of Samdo, Larke, and Manaslu. You will spend the night in a basic shelter at 4,460 meters at Larke Phedi.

Day 12

Larke pass at 5160 meters presents a challenging but rewarding experience. It is the highest point on this Manaslu trek. It offers awe-inspiring views of Himalayan peaks like Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. We descend at Bhimtang (3,700 m) for the overnight stay. It is a beautiful settlement in a vast valley surrounded by towering peaks.

Day 13-14

Today, we descend to Gho for a present walk through the rhododendron forest. We see the different faces of the majestic mountain Manaslu. We stay at a local teahouse. They have hot shower facilities there ( weather permits). The next day, we take a drive to Besishar via Dharapani. It is the starting point of a classic trek around the Annapurna trek.

Day 15-16

We take a 6-hour scenic drive back to Kathmandu. You will spend a night at a hotel. The afternoon is free for exploration or relaxation. The following day, we will arrange a customized airport transfer to ensure a smooth departure from this incredible Manaslu trekking experience.

Cost Details
Included

Airport transfer is customized as per the flight details.

Standard hotel in Kathmandu on a twin shared bed- and- breakfast.

Group welcome dinner as listed in the itinerary.

Half-day guided city tour with world heritage entrance fees.

Private transportation to and from the starting and ending points of the trek as applicable.

Accommodation on teahouse while on trek.

Full board meals ( breakfast, Lunch, and Dinner) on the trek.

Free use of Company Trek gear like sleeping bag, warm jacket, rain poncho, etc.

Supplementary Oxygen Tank with the comprehensive First Aid Kit.

Medically trained and reliable Trek guide and crew with required gear and proper insurance.

Responsible Trek Policy of 01 Trekker: 01 Porter

Manaslu region Special trek permit.

Complimentary Mountain Monarch T-shirts, trek Duffle bag, and trek map.

TIMS / Trekking permit, Manaslu Conservation entry fees, etc.

Excluded

Nepal entry Visa fees; travel insurance of any kind.

International airfare.

All drinks and main meals in cities.

Beverage Drinks on a trek

Tips and Items of personal expenses like a hot shower, battery charge, etc.

Dates & Availability
Select a Departure Month
Apr 2025
May 2025
Sep 2025
Oct 2025
Nov 2025
Mar 2026
Apr 2026
May 2026
Sep 2026
Oct 2026
Nov 2026
Start DateApril 05, 2025
End DateApril 20, 2025
StatusAvailable
PriceUS$1890
Start DateApril 19, 2025
End DateMay 04, 2025
StatusAvailable
PriceUS$1890
Start DateApril 26, 2025
End DateMay 11, 2025
StatusAvailable
PriceUS$1890
Route Map
Trek map Manaslu
Altitude Chart
altitude chart of Manaslu trekking